Tooth Care Over Age 40
As you age, your teeth, gums and mouth can begin to experience changes. There are several factors that can contribute to increased tooth decay and gum disease. Learning how to address these issues and tackle them head on, can help improve your overall health and keep your teeth looking and feeling their best. Here are some tips and recommendations for tooth care over 40.
Daily Oral Hygiene
It's always important to practice good mouth hygiene each day. The American Dental Association explains that as you age, the nerves in your teeth shrink. This can make your teeth more susceptible to cavities and gum disease. Practicing daily oral hygiene is recommended. Such as:
- Brushing twice a day or after every meal
- Using a soft bristle toothbrush or electric toothbrush
- Flossing at least once a day
- Cleaning dentures or partials as well as your remaining teeth and gum line
Also, avoid eating a lot of sweets and sugary snacks. This will help to reduce your risk for developing tooth decay.
Look For Changes
If you're over age 40, it's important to look for daily changes in your mouth. This includes:
- Any spots or discolorations on the inside of your mouth
- Mouth sores or ulcerations that don't heal
- Chipped or cracked teeth
- Swelling
Any of these changes could be an early sign of gum disease, cancer or other oral health problems. You should also examine the back of your throat to check for proper symmetry. If one side of your mouth looks different from the other, or is swollen, consult with your dentist right away.
Routine Dental Visits
Keeping your dental appointments every six months is very important. This allows your dentist to get an early grip on potential issues such as gum disease or early cavities. If you have underlying gum disease, your dentist may recommend more frequent visits and specialized periodontal cleanings. This will help your dentist better manage your oral health care and reduce the risk for tooth loss and widespread infection.
Health Risk Factors
In some cases, certain diseases that you may be diagnosed with can affect your oral health. Diabetes occurs when your body fails to properly use insulin or doesn't produce insulin at all. This affects blood sugar levels and can eventually lead to nerve and blood vessel damage. High glucose levels and constricted blood vessels can damage the nerves in your mouth and eventually lead to tooth loss if left untreated. Medications for certain types of cancers can also affect oral health. Talk to your dentist about better managing your oral health care while you're taking certain medications.
Taking care of your teeth now, will make them last a lifetime. Set up an appointment today with a dental provider like Richard L. Myers, DDS.
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