Are They Supposed To Do That? Three Safe Solutions To Help Protect Your Teeth Against Pregnancy Gingivitis
Pregnancy does a number on your body and your teeth. In fact, one in every two pregnant women report having pregnancy gingivitis. This can make your gums swell and bleed during regular brushing and flossing. It's a natural occurrence and you shouldn't be alarmed by it. There are several solutions that you can make right at home that will help stop the bleeding. These solutions are safe enough to use on a regular basis and won't harm your growing bundle of joy.
Chamomile Tea
Chamomile tea is an natural anti-inflammatory and will give your gums relief from the swelling that you are experiencing. It also has antiseptic properties, so it will help your gums to heal and reduce the bleeding.
Chamomile tea can be used two different ways. You can simply drink a cup in the morning and at night before bed. Or you can just apply the tea bag to your gums. After you have boiled the tea, remove the tea bags and let them cool down. After they are cool enough to touch, place them on your gums for about ten minutes, giving it enough time to seep into your gums. You can also buy chamomile toothpaste online and in some health and body wellness stores.
Honey
One of the safest and best safeguards against pregnancy gingivitis is honey. Honey has healing properties called glucose oxidase and once it's mixed with warm water, it becomes hydrogen peroxide. Hydrogen peroxide is, of course, a natural antiseptic and will help heal your teeth and gums from the effects of pregnancy gingivitis. Honey is also full of antioxidants, which will reduce the swelling and bleeding of your gums.
Making a honey solution is really simple. Mix a tablespoon of honey in with eight ounces of warm water and use it as a mouthwash after each time your brush your teeth.
Lemon Juice
Lemons are amazing when it comes to killing the bacteria in your teeth that causes pregnancy gingivitis. Lemon juice is full of anti-inflammatory properties which bring down the swelling in your gums. It is also full of vitamin C, so it will help reduce the bleeding while fighting off other infections that your mouth is susceptible to during this time.
To use lemons to help protect your teeth and gums, mix two tablespoons of lemon juice in with eight ounces of warm water and rinse your mouth out after you brush your teeth. This will kill off the bacteria that causing gingivitis. Talk with your dentist if you have dental crowns to make sure they won't be damaged.
Pregnancy changes your body in more ways than you may have thought, and this includes your mouth. To help protect your mouth against pregnancy gingivitis in a safe and natural way, use one of the methods listed above. They are safe enough for you and your new baby.
Share
